Meet Jess

Certified Fitness Trainer 
and Personal Coach

Hey there! I’m Jess, founder of Bridges2Barbells.

I’ve always cringed when I hear the words

“tell me a little about yourself,” but here goes… 

 

I’m a mama, wife, and dog lover. I have a degree in psychology, one that I hope to use for counseling women experiencing trauma and grief, and I love true crime podcasts, photography, paranormal documentaries (no judging), and anything outdoors (hiking, biking, etc.).

My Vision

With my experience in fitness, knowledge of macros and proper food portioning, and acquired ISSA trainer certification, my vision is to educate and empower those who desire a lifestyle change that promotes a healthy body and mind.

Now that you know a little bit about me, I’d love to hear about you, your story, and your interests. I’d love to connect with you and assist in reaching your personal goals.

 

Hope to hear from you soon!

What others are saying about Jess's trainings...

Suzie B.

Jessica offers a reasonable, sensible approach to health and fitness from a solid nutritional, physical & faith-based perspective! This will absolutely change the way you view your health and fitness journey!!

Taylor S.

Kyle E.

Rachel S.

Super inspirational and so helpful! I recently did one of Jessica’s 6 week programs and she was so amazing with checking in and explaining all the work outs plus ways to meet your daily macro goals! Highly recommend her!

Jessica gives excellent scientific and basic knowledge on understanding how macros work. I recently inquired about how to lose weight, and what I should eat. She explains well how this process is not the same for everyone and how you can easily track macros without feeling like it’s just too scientific.

Jessica knows her stuff and loves educating people on weight gain/loss, and how to lose weight effectively in a positive way! She’s a woman of God and is sharing her gift to others, while admitting and using her own personal issues & struggles to help with extra insight!

Get the blueprint for healthy and achievable weight loss without the restriction